S4W Fitness Studio, Yoga, Pilates and Personal Training

TRY our good karma FREE small self serve exercise gym and fitness studio for all current clients of massage, acupuncture, or chiropractic (excluding classes and platform vibration training).  Non clients pay only $49 one-time enrollment fee to use the gym unlimited with no monthly fees. EVER. Small group classes are now forming in core cardio sculpt, yoga, pilates and personal training. 

Drop in class $16, 6 class pass is $72. One on One Yoga, Pilates or Personal Training session $65.

Open Gym hours: Mon thru Friday 9am to 9pm, Sat 9am to 3pm.  Closed Sun.

Class schedule: Fitness Class-Monday 7:30pm, Saturday 10am; Mat Pilates Class-Tuesday 6:30pm, Saturday 11:15am; Yoga Class-Saturday 9am and Sunday 11am.

Optimize Your Fat Burning Potential with a Weight Management Program of Yoga, Pilates, Personal Training or a Stress Reduction Core Fitness Class.

Ph (510) 526-7308 



Workout with me, Nathan Hohmann certified personal trainer today.

 Nathan Hohma, Personal Trainer

"Get a Fitness Workout in with me Today!"